Our elite: Plus programme (semi-personal training), which includes unlimited Fusion classes in each package has many benefits. As well as all the Health, Nutrition and Tracking benefits you receive in every elite: programme, Plus delivers that little bit extra, some of the added benefits you receive in plus are:
Maximum 4 per group – There’s no time to let your mind wander with a Trainer keeping tight programming and watching your every move.
Results – When you stick with a well-constructed program, you will get the results!!! When choosing plus you are creating the best chance to achieve those goals, whether it be to increase muscle mass, body sculpting or pushing your fitness to the highest level.
More attention – Yes, Small Group Training (SGT) can provide the most personal attention and the opportunity to succeed. For lots, however, SGT fits into their budget better and still gives them the attention and results they need.
Huge Variety – By working with a knowledgeable fitness professional, your workouts will change/evolve as you progress, preventing hitting a plateau and boredom. Also, as mentioned above, the exercises can be tailored around certain injuries helping you continue you to exercise.
Motivation – Having someone coaching you, in a private group, can push you a little harder than you might do in a larger group.
Support – Both the Trainer and other participants are there to help you get through the challenges of the workout